Paul Couch

Author's posts

Cascades Club History Slideshow Now Available

Steve Wolfe kindly put together a PowerPoint presentation of Cascades Club history. Download the PDF file here.

Cascades Club 1920-2020 now available!

180 pages full of photos, stories and memories of the Cascades Club’s first hundred years – You can order here or contact the club at to order a copy.

Hiring a coach for the Cascades Women!

The Cascades Women, a women’s competitive dragon boat team, is looking for a dedicated and experienced coach to bring the team to a high performance level for national and international competitions by 2024. Click here for the job posting! Submit your CV at and the co-captains Sarah Bennett and Bettina Koschade will contact you …

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Canoe Kayak Canada’s Coast to Coast to Coast

Check out our video made for the Canoe Kayak Canada’s Coast to Coast to Coast Challenge: Click here for video Photos & Videos by Andre Forget & Tanya Whitehouse. Edited by Julie Forget