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Sprint Paddling

Fall After School Paddling – 2017

Who:       Athlete Ages 10-15 What:      On-water paddling as long as the weather permits (Normally up to Thanksgiving) Focus is on paddling skill development and individual technical training.      Off-water dry-land training activities following the Long Term Athlete Development model for Sprint Canoe-Kayak sport-specific learning sessions a variety of fun …

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Development Paddling

Development Paddling Program *Note: Families of paddlers must have a Cascades Club family membership.   Register herepowered by Amilia.com This half-day paddling program (8:30AM to 12:30PM) that will run from June 26-August 18 (8 weeks) is a great way to stay active and enjoy the outdoors all summer long. It is suitable for both new …

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Master’s Paddling

Note: You must be a member of the Cascades Club to register for Masters Paddling. Masters Paddling is open to both beginner and experienced adult paddlers and is coached by qualified, bilingual coaches. The goal of the program is to offer technical and physical training in an enjoyable social setting. The program will run on …

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Every boat, Everybody! Cascades’ PaddleAll program introduces athletes with developmental disabilities to the sport of canoe-kayak. We offer individualized programming for all ages and abilities. No experience necessary! Participant’s will wear a lifejacket at all times but must be comfortable in and around water. Each session includes warm up games and exercises, a safety orientation, …

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Sprint Competition

Note: Families of paddlers must have a Cascades Club family membership. New this summer, Cascades is excited to introduce a program to target experienced paddlers ranging from ages 11-17 who are motivated to learn more about the sport of Sprint Canoe-Kayak. The 8-week Sprint Competition program will provide athletes with a more in-depth technical knowledge …

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War’s and 4’s

In addition to Sprint Competition, War’s and 4’s is a new program being offered this summer at Cascades. This program is perfect for ex-paddlers who are looking to get back on the water with their friends or for brand new paddlers looking for a late introduction to the sport. The crew boat focused program is …

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