↑ Return to The Programs

Boxing

Boxing continues for 6 sessions at only $50 (plus tax) on Wednesday nights @ 7 pm from May 3 – June 12

You can expect:

  • safe, expert, graduated training in “the sweet science of boxing” from the fundamentals to more advanced boxing skills
  • a workout that will improve your cardio, strength and core fitness
  • lots of partner work, learning to throw and safely catch punches 
  • absolutely no body or head contact and no sparring 

Classes will be held at Cascade Club and led by Tom Fitzpatrick, a graduate of “WBK Boxing for a Better Living” and current member of “Beaver Boxing”, one of the oldest and most successful boxing clubs in Canada.

Required Equipment: boxing gloves and hand wraps

Program Length: 6 weeks, week of May 3 – June 12

Program – Youth (12-17)
When: Wednesday 7:00 -8:00 PM
Members: $70 (+ taxes) for 8 weeks
Non-members: $100 (+ taxes) for 8 weeks

Program – Adults (18+)
When: Thursday 7:00 – 8:00 PM
Members: $70 (+ taxes) for 8 weeks
Non-members: $100 (+ taxes) for 8 weeks

For more information: boxing@cascadesclub.ca