Paul Couch

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Essentrics Workout

New ! 8 week session of Essentrics begins Sunday April 7 at 11 am. Sign up HERE.

Help support 2019 Nationals in Saskatchewan

Please support our young high performance athletes go to the 2019 Nationals in Saskatchewan. Subscribe to our Fundscrip gift card campaign Our club invitation code is 4TLQG2

Sign Up for Spinning, Yoga and Boxing 2019 sessions now !

Sign Up for Spinning/Yoga and Boxing 2019 sessions now ! Register here.